Got to mile 2, still didn't feel it. Got to Mile 3, still not tired, but I decided not to kill my legs, just in case, and cut it short at 3.25 miles. Felt pretty good, wasn't sore or anything, so good stuff. I'll just keep ramping it up just a little bit every time until I get back up to my comfortable distance.
Joel Esler, Sourcefire, Snort, Immunet, ClamAV, Apple, and Network Security. This is my blog.
Monday, September 29
Physical Fitness #2
Oh yeah, I ran again. Except this time I got to mile 1, didn't hurt. So I decided to keep going.
Got to mile 2, still didn't feel it. Got to Mile 3, still not tired, but I decided not to kill my legs, just in case, and cut it short at 3.25 miles. Felt pretty good, wasn't sore or anything, so good stuff. I'll just keep ramping it up just a little bit every time until I get back up to my comfortable distance.
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Got to mile 2, still didn't feel it. Got to Mile 3, still not tired, but I decided not to kill my legs, just in case, and cut it short at 3.25 miles. Felt pretty good, wasn't sore or anything, so good stuff. I'll just keep ramping it up just a little bit every time until I get back up to my comfortable distance.
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