Monday, September 29

Physical Fitness #2

Oh yeah, I ran again. Except this time I got to mile 1, didn't hurt. So I decided to keep going.

Got to mile 2, still didn't feel it. Got to Mile 3, still not tired, but I decided not to kill my legs, just in case, and cut it short at 3.25 miles. Felt pretty good, wasn't sore or anything, so good stuff. I'll just keep ramping it up just a little bit every time until I get back up to my comfortable distance.

Subscribe in a reader
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Call of Duty Error 6034 for the Xbox

Several friends and I play Call of Duty nearly every night.  However, Activision’s most recent multiplayer update broke the heck out of Call...

  • Offset, Depth, Distance, and Within
    Without going off the deep-end here and discussing every single Snort rule keyword, I just wanted to touch on a few modifiers that people so...
  • Writing Snort Rules Correctly
    Let me start off by saying I'm not bashing the writer of this article, and I'm trying not to be super critical.  I don't want to...
  • Call of Duty Error 6034 for the Xbox
    Several friends and I play Call of Duty nearly every night.  However, Activision’s most recent multiplayer update broke the heck out of Call...